How to Stay Strong After a Relapse

If you are a recovering drug or alcohol addict, any progress you make in your recovery journey is worthwhile. Occasionally, however, with increasing cravings, withdrawal pains, and stressful changing circumstances, you may find yourself in danger of a relapse. Should you relapse, don’t beat yourself up. A few stumbles on the road to recovery are to be expected. Instead, here are some things you should do to deal with a relapse.

Immediately talk to someone trustworthy